How to Reduce Face Fat? Aren’t you tired of drawing contour on your face for that slim chiseled look? Appearance can be deceptive and honestly, sometimes we all feel tired of hiding our real look behind makeup. The first thing that anyone notices about a person is how they look which starts with the face. […]
Author: Allen Hicks
Hey Friends, My name is Allen Hicks and I am a health and fitness nutritionist. My passion is to encourage and motivate people to find their best selves through the principles of healthy nutrition, mental well-being and dynamic physical exertion.
3 Proven Ways to Increase Muscle Protein Synthesis Naturally
How to Increase Muscle Protein Synthesis Naturally? Let’s figure it out… These days people are too conscious about their health as well as looks. In fact, most people are trying to learn how the body works, especially in the bodybuilding world. From protein synthesis to nitrogen retention, everyone is aware of these things. After all, […]
Do Testosterone Pills Take to Work- How Long Does it Take?
T-boosting pills are reasonably popular right now. It’s because males are increasingly experiencing problems with declining testosterone levels. Most of the variables that contribute to testosterone decline are the result of modernization, which leads to a busy and sedentary lifestyle. The primary reasons for the decline in T-levels include unhealthy routines, poor nutrition, stress, anxiety, […]
Pros and Cons of Fat Burning Pills – Do They Have Side Effects?
Are you planning to invest in a fat burner but are skeptical about it? Well, today we’ll talk about the Pros and Cons of Fat Burning Pills. After all, you can’t just go out there and get a health supplement without knowing what you’re getting into. Fat burners are gaining popularity day by day and […]
Good Testosterone Boosting Supplement – Think Before Buying!
Since the ban on steroids, there is a surge of testosterone boosters in the market to assist men with various things. Among everything, men basically struggle with low levels of testosterone as they age. With the decline in testosterone comes many issues such as low energy levels which reduces productivity. Therefore, men all over the […]
Right Time to Take Fat Burners – Before or After Breakfast
Let’s be clear right away that fat burners are not magical. You can’t just take a pill and watch the extra weight go away like it was never there. In fact, the obesity rate wouldn’t be continually increasing if shedding weight were as simple as ingesting a pill or powder. You need to start by […]
Do Sleep Gummies Work for Better Sleep Cycle? Know Here!
A few days ago, we got a few queries regarding sleep gummies and it got our attention. Insomnia and sleepless nights are quite common these days for almost everyone. If popping a pill can boost sleep, why not try it? Luckily, a few members of our team had used those colorful and vibrant treats. After […]
What are The Best Vitamins for Weight Loss and Metabolism?
Some vitamins and minerals are highly beneficial for losing weight. They have some vital body functions in the body related to slimming. They may benefit metabolism, appetite, hunger, energy, as well as mood. This way it can provide optimum support during your weight loss journey. Knowing what vitamins are best for weight loss can keep […]
Pomegranate Extract for Muscle Building – Does It Work?
Can you have pomegranate extract for muscle building? Continue to know more… Fruits undoubtedly are the best source of vitamins and minerals. As a naturally occurring product, all fruits have a great hand over these benefits. Pomegranate is also a fruit that contains tons of health benefits and essential nutrients in it. What if I […]
Side Effects and Benefits of Keto Diet: Does it Work?
The craze for the Keto diet is increasing day by day. The low-carb high-fat diet is supposed to aid weight loss while elevating your fitness. It even claims to improve your overall wellness. Studies have also found the weight loss diet plan effective in aiding different goals. Particularly, the eating pattern is effective in specific […]