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Author: Crylon Folwer

Crylon Folwer is a dietician who campaigns the use of a customized diet plan and workout program in order to live the most healthy lifestyle. Crylon acquired her education from the University of Washington and started her career as a professional after realizing her passions in the healthcare industry. Her interests include evening walks, reading, and writing.
Signs of bacterial infection after tooth extraction

What are the Signs of Bacterial Infection after Tooth Extraction?

October 17, 2024October 17, 2024 Crylon Folwer

Are you experiencing discomfort after tooth extraction? There might be chances of bacterial infection after the procedure. Infection after extraction occurs when bacteria enter the space where the tooth was. The signs of bacterial infection after tooth extraction are bleeding, pain, swelling, fever, bad breath, bad taste, and a strange sensation of discomfort. If a […]

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ZOTRIM VS PHENQ VS TRIMTONE

Zotrim Vs Trimtone Vs PhenQ: Which Is The Better Fat Burner For You?

January 27, 2024January 27, 2024 Crylon Folwer

Today we have three of the most favorite weight loss pacers loved by people all around the world: Zotrim PhenQ  Trimtone These three fat burners are gonna compete to win over three criteria, formula, working efficiency, and the results. But before we start let us highlight the fact that all these three burners are 100% […]

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what nutrients are needed for testosterone

5 Nutrients That Are Needed for Testosterone Boost [Quick Guide]

January 23, 2024January 23, 2024 Crylon Folwer

You are searching for the best way to shoot up your testosterone naturally? Well, nothing beats the extravagant effects of nutrients on getting your male hormone on track. The first step towards any fitness goal is getting the nutrients right! Hence when it comes to balancing hormones, proportioning the T-boosting nutrients in your platter is […]

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does elderberry boost immunity

Why Does Elderberry Boost the Immune System? Is It Ok If Take It Everyday?

January 8, 2024January 8, 2024 Crylon Folwer

The onset of the pandemic had weakened our immunity to the level that even cough and cold bring out a ton of medicines in the house. As the effect continues, it has become more important to empower our immunity than ever before. With constant discoveries being made on which natural therapy can take our immunity […]

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uchews sleep gummies reviews

UCHEWS Sleep Gummies: Is The Sleep Gummy Worth Buying?

January 2, 2024January 2, 2024 Crylon Folwer

In the constant urge to win and keep up with the world, a peaceful night of sleep is often a luxury. Many nights pass by toiling in the bed or staring at the ceiling, wondering how to change the game. But what leaves behind, is the restoration of our energy levels to bring our plans […]

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Does grains of paradise burn fat?

Does Grains of Paradise Burn Fat? [Scientifically-Backed Answer]

December 16, 2023December 16, 2023 Crylon Folwer

In the quest for effective and natural weight loss solutions, one ingredient that has been gaining attention is grains of paradise. This exotic spice, scientifically known as Aframomum melegueta, not only adds a unique flavor to dishes but also sparks curiosity about its potential fat-burning properties. It has gained popularity in recent years due to […]

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top model's workout routine

Best 4 Top Model’s Workout Routine To Keep Yourself Fit AF

September 14, 2023September 14, 2023 Crylon Folwer

Haven’t we all tried every possible fad diet and exercise routine to achieve a physique at least somewhere near like Bella Hadid, Emily Ratajkowski, or Adriana Lima? Top models with pointy heels walking down ramps are indeed a treat to watch. Their perfect poses and striking cuts can inspire anyone to build a body so […]

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testosterone-killing foods

10 Surprising Foods That Decrease Testosterone | Research-Backed

August 16, 2023August 16, 2023 Crylon Folwer

Testosterone is the crucial hormone for both men and women. However, it has a major role to play in the health of the males.  As it starts to decline with age, men look for ways to boost their testosterone level. While there are supplements available, the body still needs the right food to accelerate the […]

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stop frequent urination at night

Top 10 Remedies to STOP Frequent Urination During Nighttime

July 17, 2023July 17, 2023 Crylon Folwer

Many people don’t know how to stop frequent nighttime urination because they don’t consider it as a problem.  Throughout the day, we eat and drink a lot of stuff. Some of them are healthy while others are really harmful. The latter needs to be removed from the body after a certain interval of time. This […]

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sugar causes hair loss

Hair Loss and Sugar Consumption: The Link You Never Knew Existed

June 26, 2023June 26, 2023 Crylon Folwer

Ice Creams…Doughnuts…Cakes…and Pastries I mean who doesn’t like to devour these little pieces of heaven? Sweet dishes have always been a part of our life; whether to celebrate or to uplift mood, we often find peace in sugary dishes.  But what if I tell you sugar can be the reason why you’re losing so much […]

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