Hair loss affects both men and women daily. When you have a healthy head of hair, though, old hairs fall out and are promptly replaced by new ones. As a result, thinning hair at the crown and other indicators of male baldness go unnoticed. Naturally, when we use the phrase “hair loss” in a broad […]
Author: Marcus Elburn
Marcus Elburn has been a healthcare professional for over a decade. With an educational background in Therapeutics, Drug Development, and Human Toxicology, his research interests include integrative medicine, cardiovascular fitness, and metabolic health and its relation to weight loss. He is very much into fitness and enjoys cycling and running. When not working, he takes time out to write journals or binge-watch classic shows.
The Truth of Memory Repression and Traumatic Memories in Adults
You can’t always tell if someone has a suppressed memory merely by looking at them. This is due to the fact that people with repressed memories are unaware that they have one such condition. While some mental health professionals, such as psychologists, believe that repressed memories can be restored, researchers are less convinced. So, to […]
How to Increase Stamina by Eating Only a Plant-Based Diet?
Wondering how to get stamina on a vegan diet without relying on meat? You can thrive on a vegan diet when you know what to eat and how to plan your meals! There’s a common belief that non-vegans are supposed to be at a loss when it comes to muscle mass and endurance. As a […]
Is a Pre-Workout Necessary: Benefits and Side Effects Compared
If you go to the gym frequently, you’ve probably come across pre-workout boosters. But do you really need pre-workout supplements or they are just an unnecessary addition? First off, these drinks, which are usually in powder form, are supposed to be ingested shortly before exercise for an energy boost that may result in a more […]
Symptoms and Complications of Severe Sunburn | At-Home Remedies
Bathing in the sunshine can inflict sunburns and sun blisters. Dangers of severe sunburn include lasting damage beneath the surface that might crop up after 35 or 40. So, with the arrival of summer, how to get rid of sunburn and sunburn blisters fast becomes the most searched query, and for totally justifiable reasons. Sunburn is […]
Hypertension and Mental Health: 6 Harmful Effects of High BP
“Hypertension and Mental health”- these may sound unrelated but the connection exists. Many may not think of mental health while talking about hypertension or high blood pressure. However, when you’re dealing with high blood pressure, you’re more likely to encounter emotional instability, mood swings, erratic behavior, etc. Additionally, through a healthy lifestyle and proper medication, […]