Are you tired of eating bland oatmeal for ages and wondering how to make oats taste good? Then you don’t need to worry anymore, as today we are here to make your oatmeals more exciting while keeping their health benefits intact.
Oats are one of the most famous food options in recent times, as they are not only easy to make and convenient, but they do carry amazing health benefits including a major weight loss approach.
But the one thing, that people don’t like about oats is their bland and dull taste.
Eating oats in the same way can be boring, but we are going to tell you how to make oats taste good by adding just one or two items of your choice.
So, let’s get ready to take your oats game to a whole new level.
How to Make Oats Taste Good?
Oats are whole grains that are packed with a plethora of essential nutrients such as protein, vitamins, fibers, and essential minerals.
Oats have made a place for themselves as a prominent food item, due to their potential to treat various health concerns such as high cholesterol, obesity, digestive issues, and all.
But eating the same recipe every day can be exhausting, so let’s take a look at some of the amazing twists regarding what to add to oatmeal to elevate your staple oat recipes:
1. Use Nut Butter for Oats
Nut butter like the famous almond and peanut butter can be an amazing companion with your oats. These amazing ready-to-go high-protein foods are easily available in the market.
It will not only enhance the texture of regular oats by making them creamier in texture, but it will also increase the taste to a different level.
Many professional bodybuilders use it as a morning breakfast or evening snack.
Nut butters are an amazing source of healthy fats, so they will also enhance the nutritional value of your oats. How to add nut butter in oats to not go nuts with the boring oatmeal?
Well, add a spoonful of your favorite nut butter to oats and elevate the oatmeal in terms of satisfaction and flavor.
2. Experiment with Nuts and Seeds
Are you wondering, how to add an extra punch of flavors and texture to your boring bowl of oatmeal? Consider trying seeds, like pumpkin seeds, sunflower seeds, chia seeds, flax seeds, and nuts like almonds and walnuts.
Believe me, these nuts are an amazing source of vitamins, fibers, and some essential nutrients.
They will add a bit of crunchy texture to your meal along with providing you with some nutritional values naturally, for example, chia seeds and flaxseeds are an amazing source of fat burn.
You can also freeze the bowl of oatmeal after adding the nuts and seeds, for a more fulfilling feel.
You can soak your oats overnight and then add nuts and seeds in the morning to make them crunchier.
But are overnight oats safe? Oats have phytic acid, which is believed to be harmful.
However, soaking it overnight removes phytic acid, which makes overnight-soaked oats more beneficial than plain oats.
3. Add Sliced Fruits to Your Oatmeal
A little bit of fruit can make everything better, isn’t it? If you are a fruit fan then you will love to add a bit of sliced fruit to your oats, don’t you?
Add any kind of fruits you like, be it seasonal mango, kiwi, strawberry, blueberries, banana, apple, and everything you can think of!
By adding the goodness of fruits, you can enrich the nutritional benefits of oats by adding an extra bit of essential vitamins and fiber.
Along with it, if you are wondering how to make oatmeal taste good without sugar, then the fruits will work as natural sweeteners.
4. Add Greek Yogurt and Honey to Your Oatmeal
Greek yogurts are going to be an amazing choice, as this will add a texture of creaminess and a tangy flavorful punch.
Apart from its taste and texture, the nutritional benefits of Greek yogurt will make you amaze. This is a good source of protein, probiotics, and even minerals like calcium.
If someone is trying to add a punch of protein source to your oat, you can consider Greek yogurt.
But if you don’t like the sour taste of it, how do you make oatmeal taste sweet? Well, you can add a bit of honey on top, as this will perfectly complement the sour taste of yogurt.
5. Add Spices to Your Oatmeal
If you are looking for a way to make oats taste good overnight, then you may need the help of some spices to spice up your oats to a new level.
Most of the natural spices that we usually use daily contain specific health-related benefits and according to some health experts spices may help in weight loss too.
You can consider using paprika, cinnamon, and nutmeg to infuse an amazing warmth and aroma to your oats which will make it somewhat worth enjoying.
Sprinkle a bit of spice as per your choice and make your oatmeal flavorful each time you try it out.
6. Blend with Smoothies
Another amazing way of enjoying oats innovatively is by blending them into a perfect smoothie. This is going to be the most satisfying and convenient way of enjoying oatmeal.
Add a bit of yogurt or almond milk, honey, fruit slices, nuts and seeds of your choice then blend them all together in a blender, you can also add a sufficient amount of protein powder to your oats smoothie to make it an amazing post-workout meal replacement.
If someone asks, how to make oatmeal taste good but healthy, then nothing can be more efficient than adding your choice of fruits and nuts and blending them all.
So, these are some of the minor modifications you can make to completely elevate the oat’s taste and texture.
Final Thought
So, we’ve tried to give you a proper idea of how to make oats taste good with some simple steps. Well, improving the taste of any food item depends on your skill of being creative with your food items.
These options prove that you don’t need to be a culinary pro or spend a whole lot of time to get a tasty meal.
Try out these methods as per your choice, and you can also consider adding chocolate or maple syrup to oatmeal to make it attractive to kids.
Adding up seasonal fruits, various types of nuts, and seeds will turn oats into a wholesome meal option filled with natural goodness.
