Nutritional deficiencies that cause joint pain top the list of growing age joint issues. As we age, we get concerned about our ability to carry our weight because of joint pain, and to be very frank it is a scary thought. We need to care a lot about our joints as we get older, and […]
Causes and Risks of Fatigue | How to Know It’s Serious?
How to know if fatigue is serious? Let’s find out… Most people get confused between tiredness and fatigue. It is normal to feel tired after a long exhausting day at work. Almost every one of us has felt tiredness in some form or other. But fatigue on the other hand can concede many hidden serious […]
[4] Types of Dementia With Their Causes and Symptoms
Dementia is leading mental problem. But do you know there are different types of dementia? Dementia can be defined as a group of symptoms that affect thinking and memory. It also affects social abilities which will affect your daily life. We cannot consider it a disease, but many diseases can cause dementia. It involves memory […]
Intermittent Fasting: Does It Work For Belly Fat And Diabetics?
Does intermittent fasting work for weight loss? Intermittent fasting for weight loss is currently the new favorite dieting regime. When dieting, people mainly focus on what to eat. But intermittent fasting is all about when you eat. Notably, people only eat during a specific time in intermittent fasting. Fasting for certain hours each day or […]
[Top 5] Long-Term Benefits of Mindfulness Meditations
The benefits of mindfulness meditations would surprise you. In this very busy world, we try to do multiple works at a time. We plan our day while we listen to the song and commute to work. But in the rush to complete important tasks, we find ourselves losing connection with the present moment. We miss […]
How Much Tanning Is Enough? [6 Side Effects Of Tanning Bed]
Could there be any side effects of using tanning bed in long term? A tanning bed is a device that emits ultraviolet rays to give people a tan. This bed uses a special fluorescent lamp that creates visible light and ultraviolet light. There are 16 to 32 fluorescent lights on every tanning bed. Moreover, they also use […]
How To Deal With Frustrations And Anger At Home? [10 Tips]
How to control your anger, frustration, and anxiety? Many people deal with feelings of irritation and anger as a result of trauma or loss. They might try to hide them in the hope that they would go away. Unfortunately, strong emotions demand recognition; they do not go away on their own. People get affected emotionally […]
Tips to Boost HGH Levels Naturally | Food and Supplements
What’s the role of HGH hormone? Why’s it so important? Contents of the article answers many of such questions… A human body is made up of numerous cells and these cells are controlled under the influence of hormones. Among many such hormones, HGH hormone is one of the important ones. Human Growth Hormone (HGH), also […]
Osteoporosis in Females: Causes, Symptoms, and Risks
Looking for the main Causes of osteoporosis in females and ways to treat it? Then you’re at the right place… Osteoporosis is the lack of calcium in your body for a very long period. Due to low calcium intake, bone density gets really low. It increases the risk of fractures. Being underweight, not taking a […]
Does Fish Oil Lower Cholesterol and Blood Pressure?
Is Fish Oil Good for Cholesterol? We’ll explore it along with other key benefits of fish oil, in this blog. As we know fish oil is the oil that is taken out from the tissue of fish. The oil contains two beneficial omega-3 fatty acids called Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA). This oil […]