Your work, relationships, physiology, muscles, and sex drive are all impacted by testosterone. With the help of this comprehensive Testosterone Level and Bodybuilding guide, give yourself a boost.
So, what are the optimal testosterone levels for bodybuilding?
Unfortunately, there are significant gaps in the majority of readily available information on this subject. Luckily, today you’ll find information on total, free, and bioavailable testosterone.
You’ve come to the right place if you want to know the pertinent ranges that apply to men your age. Moreover, there is a shortcut to boost testosterone levels that we’re eager to reveal.
Therefore, let’s start things off by learning the connection between Testosterone Level and Bodybuilding. Here we’ll also shed light on the optimal testosterone levels in men.
Testosterone Levels and Bodybuilding
Testosterone boosts muscle growth, endurance, and recovery. Therefore it is essential to understand it to boost the bodybuilding journey.
Basically, three testosterone molecules circulate throughout the body, making up total testosterone:
- Testosterone bound to sex hormone-binding globulin (SHBG)
- Testosterone bound to a protein (albumin)
- Unbound testosterone or free testosterone
“Bioavailable testosterone” is the term for the combination of free testosterone and protein-bound testosterone.
In essence, testosterone bound to SHBG is inactive, meaning it has no effect on the cells. Firstly, let’s have a look at the optimal testosterone levels in men:
- Between 20 to 30 age – 300 to 1200 ng/dL
- Between 39 to 49 age – 252 to 916 ng/dL
- Between 50 to 59 age – 215 to 878 ng/dL
Consequently, testosterone levels below 300 ng/dL mean low test levels. Now, let’s find out optimal testosterone levels for bodybuilding.
Well! For bodybuilding, the body requires more testosterone than normal levels. After all, testosterone can provide the boost you need for weightlifting and strength training.
Sadly, there are no best Testosterone Levels for Bodybuilders. Since it differs from individual to individual, it’s impossible to give a possible range. However, do try to maintain the optimal test hormone levels.
Now, you must be wondering, how to increase testosterone?
There are natural ways to boost testosterone but not everything gives results. Some of them require too much time and with busy schedules, it is near impossible.
However, there is a shortcut to that: Natural testosterone boosters. Let’s discuss them in the next section.
Best Supplements to Boost Testosterone
After doing in-depth research, we are presenting two of the best testosterone boosters:
##Prime Male: Get testosterone-enriched vitality
Prime is a natural testosterone booster that fights off all the signs of low test levels. A blend of all-natural, powerful ingredients in Prime Male effectively increases individuals’ testosterone.
Additionally, it offers a variety of nutrients and amino acids to boost the body’s synthesis of testosterone.
Moreover, Prime Male Before and after results in:
- Boost in energy levels
- Efficient weight loss
- Better libido and performance
- Better cognitive health
- Improved cardiovascular health
- Increase in muscular endurance
Men above the age of 30 are typical target users of Prime Male. This is due to the fact, testosterone levels start to decline in guys around the age of 30.
##TestoGen: Get your Drive Back
TestoGen testosterone booster aims to boost t levels naturally in men and boost vitality. Muscle Club, a nutritional supplement business based in the UK that specializes in fitness products, produces TestoGen.
Additionally, ingredients in TestoGen work together to boost energy and stamina.
Two essential minerals, boron and zinc, help the body produce more testosterone while also promoting the creation of ATP.
Here are TestoGen benefits:
- Improve sex drive
- Boosts mood and focus
- Build muscle and strength
- Kicks up energy levels
- Burns body fat
Moreover, reviews for TestoGen frequently state that its components are secure and natural. Also, the brand has over 115, 617 satisfied men all over the globe. That is enough proof that Testogen delivers results.
At last, it’s time to make the way towards the final section of this blog.
Final Verdict
Finally, we hope after reading this blog, you’re well aware of Testosterone Level and Bodybuilding. Testosterone is essential in building muscles and maintaining a healthy body.
Moreover, lower testosterone levels may interfere with overall health and lead to serious issues. Therefore, taking steps to boost test levels is a wise choice.
In the above section, we also introduced two of the best testosterone boosters. They will assist you in putting a stop to your declining testosterone levels.
Further, feel free to do a thorough TestoGen vs Prime Male analysis to figure out the suitable one for you.
As per our research, both supplements give quick results and are quite popular among bodybuilding enthusiasts.
Don’t forget to share this blog with your friends who are unaware of testosterone levels.
