What is the ADH hormone? ADH or vasopressin hormone refers to Anti-diuretic hormone or sometimes Vasopressin. It is produced by the base of your brain called the hypothalamus and stored by the Pituitary glands. Interestingly, Pituitary glands release the ADH hormone into the bloodstream when required. Anti-diuretic helps control sustaining the required water level. It […]
Author: Crylon Folwer
Crylon Folwer is a dietician who campaigns the use of a customized diet plan and workout program in order to live the most healthy lifestyle. Crylon acquired her education from the University of Washington and started her career as a professional after realizing her passions in the healthcare industry. Her interests include evening walks, reading, and writing.
How to Stop Snoring Naturally? [5 Best Easy tips and Tricks]
You may find it hard to believe, but there are some effective ways to stop snoring fast! Snoring is so common that people don’t consider it a health issue. Occasional snoring is not a threat but when it starts to happen every day, it’s a matter of concern. Surprisingly, around 44% of men and 28% […]
Fastest Way to Get Rid of Acne at Home [Top 5 Remedies + Foods]
Acne is a common skin disease that arises due to the penetration of bacteria, dead skin cells, oil, and dirt in our pores. As a result, pimples appear on our face and their frequent occurrence leads to acne. Many don’t know, but acne can happen to anyone irrespective of their age. Some even have to […]
[Best 6] Treatments to Stop Hair Loss and Regrow Hair Naturally
Being the crown of our face, hairs get a lot of attention. Whether men or women, everyone wants healthy hair. However, sometimes hormonal imbalance, stress, and other issues may give rise to notable hair loss. Luckily, there are many hair therapy to improve hair health easily. Some most popular ones are hair transplants, supplements, and […]
Natural Testosterone Boosting Ingredients [A Quick Guide]
Testosterone is a male sex hormone, which determines your masculine characteristics. However, it’s present in small quantities in females as well. A drop in the male hormone can affect their overall health and well-being. People into fitness suffer its worst consequences. If you want to build muscle or maintain a balanced body weight composition, a […]
Creatine Supplement and Its Benefits [Myths Debunked]
Are the benefits of creatine worth the hype? If you are an athlete or into muscle building, you must have heard about the benefits of creatine supplements from your gym friends. So, where did this word come from? Carotene is a natural supplement that is produced naturally in your liver, kidney, and pancreas. Additionally, many athletes use […]
Summer Skin Care Routine for Dry Skin | Natural Masks to Apply
You must be wondering “how can I get glowing skin in summer?” Don’t worry, we’ll discuss the best summer skin care routine at home in the following blog. Summer makes the skin sweat and tans a lot. Dehydration makes the skin irritated, red, and dry, damaging the skin tissues. Hence, there are many remedies for […]
Types of Fatty Liver Disease | [Top-5] Best Foods to Eat
What to Eat With a Fatty Liver? Well, our body is designed in such a way that it stores fat content in different parts. Moreover, it includes the liver as well. You know you have a fatty liver when the fat content of your liver is way too higher than it should be. It is […]
[Top-6] Foods to Eat for Hair Growth and Thickness
Check out the Best Foods to Eat for Hair Growth and thickness to get long lustrous hair!! Well, one of the most common issues seen in women is the constant disappointment in not getting desired results of their hair growth. We all put forth all the best possible efforts to make sure our hair stays […]
5 Exercises to Lose Weight on Thighs + Fat Loss Tips
People often ask- ‘What to do to lose weight on my thighs?’ Have you ever wondered why our thighs gain weight faster? Well, bulgy thighs are mostly found in females. They produce estrogen hormones that increase the thigh weight. Therefore, our thighs tend to be bulgier than our hips and backs. Thus, weight loss will […]