Our knees bear almost 80% of our body’s weight, so they are prone to injuries. There are different kinds of knee injuries, but tearing the ACL is the most common. Anterior cruciate ligament (ACL) is located in the center of the knee and connects the femurs and tibia. It plays a huge role in stabilizing […]
Author: Dr. Ramakant Kumar
Dr. Ramakant Kumar (MBBS, MS - Orthopaedics, Orthopedist) is the best orthopedic & joint replacement surgeon in Patna, Bihar.
How to Increase Knee Lubrication Naturally? 5 Tips
Joints in our body are one of the most crucial things for the movement. They help us in bending, twisting, and turning easily. We have numerous different joints and kee is the most crucial one among them. An unhealthy knee joint will not even let you move properly from your bed to the dining table. […]
How to Cure Knee Synovitis Pain? – Knee Doctor in Patna
There’s a connective tissue in the knee that lines the joint with spaces which is called synovium. Additionally, this soft tissue also produces synovial fluid that reduces joint friction. This helps in the smooth movement of the joint and protects them from wearing out. When this particular connective tissue gets inflamed then it results in […]
Can I Run After Hip Surgery? Hip Replacement Doctor in Patna
Wondering “Can I run after hip surgery or not?” Worry not as you’re not alone. Many people want to get back to their favorite activities like playing, sports, cycling, or running but they are not sure if it will be safe or not. It’s a well-aware fact that despite its benefits hip surgery has a […]
What Helps Broken Ribs in the Elderly? – 4 Effective Tips
Broken ribs are a common injury that can be caused by numerous reasons. Chest trauma such as a fall, car accident, or impact sustained during sports are some of its common reasons. Most of the time the rib fractures heal on their own in 5 to 6 weeks. But, it doesn’t mean that one should […]
How to Avoid Getting Injured Running? Prevent Ligament Tear
If you love running then you must be pretty familiar with the injuries. Sprained ankle, Achilles tendinitis, and blisters are some of the common beginner running injuries. But the ligament is considered one of the worst as it may make things pretty ugly for the runner. It is caused when a runner overstretched the knee’s […]
What is the Cause of a Stiff Neck Leading to Shoulder Pain?
Did you wake up today with a stiff neck? Well, worry not as many people suffer from this because of wrong sleeping positions. Generally, neck stiffness doesn’t create much problem, but sometimes it leads to other complications like headaches and other bodily pains. The neck stiffness becomes frustrating when it gives rise to shoulder pain. […]
Who is the Best Arthritis Doctor in Patna? Know Here!
Living with arthritis can be challenging as it interferes with the daily lifestyle and has huge impacts on one physical and mental health. But, having the right medical experts by your side can be a great help in managing this incurable health condition. In Patna, you have the availability of numerous ortho doctors who claim […]
How to Avoid Old Age Fractures – Know Their Causes
It’s a well-known fact that as we grow older our body starts getting weak with each passing day. This leads to many health issues and old age fractures are one of them. It is a universal problem and according to data almost 2 million elderly people get affected by fractures every year. This happens because […]
What Does a Knee Look Like That Needs to Be Replaced?
Wondering when knee replacement is needed? Then, you have landed on the right page dear to clear your doubts, whether you should go for knee surgery or not. Moreover, Knee replacement surgery is done to restore knee function and reduce the pain of the knee. With that being said, there are lots of reasons to […]