Alzheimer’s is one of the most common types of brain disease that millions of people suffer every year. According to health experts, it is also one of the most common types of dementia.
So, it’s okay to worry about the causes of Alzheimer’s disease if you wish not to get affected by it. Knowing about the causes will help you to prevent it.
According to health experts initially, this disease begins with mild memory loss but it’s a progressive illness that gets worse day by day.
Studies and research have proven that this disease changes the brain completely, which can make it difficult for the person to do day-to-day activities.
This is one of the main reasons why the even Best Neurology Doctor in Patna, Bihar suggests people have good knowledge of the Causes of this disease.
Causes of Alzheimer’s Disease
What are the causes of Alzheimer’s? Well, according to health experts, there are numerous reasons behind this brain disease but here are some of the common ones:
#1. Age
If you are above 65 or someone in your family is above this age then it’s important to take care of them. This is because old age people are the ones who are the most likely to have this disease.
Studies and research also suggest that age is one of the most common causes of Alzheimer’s disease. Initially, people believe that Alzheimer’s is a disease of elderly people, especially those who are above 60.
But, now young middle-aged people who are in their 40s are also getting affected by it. This phenomenon is an early-onset Alzheimer’s disease. Around 1 in 20 people with Alzheimer’s are under the age of 65.
#2. Family History
The genetics you get from your parents are one of the most common risk factors for Alzheimer’s disease. This statement may be a bit shocking for you but it is the harsh truth.
If your first-degree relative has or had Alzheimer’s then there is a high chance that you will also get it. First-degree relative means those family members with whom you share 50% of your genes.
This is why if several of your family members suffer or suffering from this disease, you must consult a good brain doctor or genetic counseling.
It will make you aware of the upcoming health hazards and help you know how to prevent Alzheimer’s disease.
#3. Down Syndrome
Many people are not aware of the other causes of Alzheimer’s disease beyond age and genetic factors. According to health experts people with Down syndrome are also more likely to have Alzheimer’s disease.
In Down syndrome, people are born with an extra chromosome which has a hand in causing Alzheimer’s. This extra chromosome has the potential to increase the production of a protein called beta-amyloid.
The access amount of protein beta-amyloid creates a space between nerve cells. Health experts call these spaces plaques in the brain, which somehow lead to diseases like Alzheimer’s.
However, it’s important to note that to this day it’s not completely clear why Down syndrome results in Alzheimer’s disease in people who are in their 30s and 40s.
#4. Head Injury and Trauma
Many health experts who have published “Causes of Alzheimer’s Disease pdf” claim that head trauma or injuries are also one of the causes of Alzheimer’s.
It is believed that head injuries have the potential to cause plaques in the brain, which may result in Alzheimer’s.
Additionally, brain tangles are also one of the causes of this cognitive disease which happens due to a severe head injury.
Alzheimer’s disease is also caused by a deficiency of cerebral blood flow, which can be the result of a head injury too.
This is why doctors suggest elderly people be aware of head injuries as they are more likely to have this disease.
So, these were the 4 causes of Alzheimer’s. After knowing about these causes you must be wondering about the ways to prevent it.
How to Prevent Alzheimer’s Disease?
If you want to be unaffected by Alzheimer’s disease then you must build healthy lifestyle habits. Here are two of the main things that you must focus on to build a healthy life style.
Exercise – One of the best ways to prevent not only Alzheimer’s but many other diseases is physical activity. Yes, you read it right physical activity can help prevent Alzheimer’s or can slow down the progression of those who have it.
Proper Sleep – Health experts claim that improving sleeping habits is one that can help improve Alzheimer’s. This is because giving the body and mind a good rest is linked to reducing the brain plaques, which are responsible for Alzheimer’s.
Apart from these eating a Mediterranean diet is also considered one of the treatments for Alzheimer’s disease.
But if you believe that your Alzheimer’s is in the last stage and can’t be managed by these tips, you must find a health center where you can have the Best Neurology Hospital in Patna.
Conclusion
Going through this blog we learn that there are numerous causes of Alzheimer’s disease. However, among all those causes age and genetic factors are the most common ones.
People who are above the age of 65 are more likely to have this disease. That’s why health experts suggest elderly people improve their lifestyle as it can prevent or slow down the progression of Alzheimer’s disease.
Regularly engaging in physical activities and focusing on sleep are the most beneficial habits to prevent arthritis.
We hope this blog helped you in some way and if you liked it then tell us which of these causes you are the most common for Alzheimer’s.