It’s literally hard to find who doesn’t like chocolate. Though your nutritionist has given you strict warnings to stay away from chocolates you do crave them. It’s not just your story women around the globe do crave chocolate, but eventually, for the sake of a fit body they don’t So what if I say, you […]
Author: Alex C. Abell
Full-Body vs Split Workouts: Which is The Best for You?
Dreaming of having a celebrity-like body is easy but working to achieve that is not a piece of cake. Whether you want to lose weight or gain weight, you have to work hard. Firstly, depending on your recovery, goals, and time availability, you need to find a suitable workout program. Mostly, people go for either […]
Meal Replacement Shake for Weight Loss: Dig Out the Truth!!!
Losing weight isn’t an easy task…Getting a lean body is tougher than you think right?? So is there any way that helps you around in attaining the physique you ask for? You may hear from some fitness freaks that eating less or replacing meals can be a good move. But… Do meal replacement shakes for […]
Do Stimulant Free Fat Burners Helps You Shed Unwanted Fat?
Want to shed unwanted fat with Stimulant Free Fat Burners, but not really sure do stimulant-free fat burners work or not. To help you make an informed decision, this blog will discuss everything about stimulant-free fat burners. But first, let’s see what stimulants are? Stimulants are a type of drug that enhances the activity of […]
L-Arginine and Testosterone Level – What You Need to Know?
You may see L-Arginine in the most testosterone booster, but does L-Arginine really boost testosterone levels? Read on this blog to find out. We have spent a lot of time researching the relationship between L-Arginine and Testosterone. While talking to many fitness freaks, and gym-goers, L-Arginine was brought every time in those chats. Most people […]
The 3 Most Popular Personalities Workouts of All Time
When it comes to workouts, these 3 Top Personalities Workout Plans can give an impressive physique if appropriately followed. These personalities have worked hard and maintained consistency to get perfectly shaped physiques. Moreover, it takes years of commitment, hard work, and a perfect workout plan to get in shape. We know that many of you want […]
Do Celebrities Use Steroids for Bodybuilding? Read Out Here!
The most-controversial question you can ask your favorite actor is, “Do Celebrities use Steroids?”. And the most common answer you will get is a big no or some sort of non-denial explanation. You may have seen some interviews with your favorite personalities where they talk about their physique. And how they made their physique Fabulous […]
Signs and Symptoms of HGH Deficiency In Adults | How to Boost It?
Your low HGH levels signs depend upon your age and medical conditions. An adult can have some different symptoms than a child with a low level of HGH. HGH stands for Human Growth Hormone, which helps support the body’s growth and function. It is significant for the growth and development of the human body in […]
Thermogenic Foods for Fat Loss – [Top 10 Foods to Try]
Thermogenic Foods for Fat Loss are those that help your body generate heat to keep it warm. They are not meant to replace traditional meals. However, they should be incorporated into your diet if you are looking to increase your metabolic rate. So let’s begin with a short brief on the thermogenic diet, What is […]
How Does Keto Diet Work for Weight Loss? Know Here!
Almost half of the people in the world are trying to get rid of their belly fat and excess body weight. They use different ways to tackle this. Many of them use specific dietary plans which differ from our regular one. One of them is the ‘Ketogenic Diet’ or ‘Keto Diet’, which we are going […]