How to Bulk Up Without Getting Fat? Check out some of the lifestyle changes that can help with the same! Lean muscle mass and low-fat percentage are two vitals for effective bodybuilding. No workout routine or diet can show results unless you have a weight control strategy in place. Especially during the bulking phase, it […]
Author: Alex C. Abell
9 Health Benefits of B Vitamins – Learn All About The Nutrient
The human body needs a wide range of diverse nutrients for its smooth functioning. While each vitamin is assigned a specific task, an imbalance in either can reign literal havoc. From hormonal imbalances to muscle degradation and low strength, the consequences could be many. Having said that, these damages might be impactful and long-term. Thus […]
Is Iodine Good For Weight Loss – How Does it Work to Shed Fat?
Our body needs a host of different vitamins and minerals for its smooth functioning. The increasing work-life imbalance affects our daily nutrition intake. This causes several health hazards and needs effective solutions. Regular gym workout is essential to maintain body weight and strength. Yet it is important to maintain an adequate supply of nutrients to […]
Does Wheatgrass a Safe Addition for Gut Health? Possible Benefits
Wheatgrass is one such superfood that might help you get rid of health concerns. Recommended by dieticians and health experts it is rich in vitamins and nutrients. It can enhance your immunity and can help relieve several lifestyle diseases. Often referred to as green blood, wheatgrass is a young wheat plant, harvested before maturity. It […]
How Do Zinc and Magnesium Help in Bodybuilding? 5 Possible Benefits
Maintaining a healthy physique is a difficult task requiring a balance of several activities. A healthy diet, a regular workout, and adequate rest hours together make up a strong physique. With a recent increase in health awareness, people have also started to include health supplements in their routine. These additives claim to boost your performance […]
5 Incredible Reasons to Choose Instant Knockout for Weight Loss
In the present fast-paced world, balancing your health needs is becoming difficult. Yet the ever-increasing workload and pressure cause damaging effects on your everyday life. Today’s working conditions provide comfort but also increase physical inactivity. One rising problem due to this imbalance is that of weight gain. We look for effective ways to shed excess […]
Is Capsimax Your Secret Weapon to Accelerate Weight Loss?
Nowadays, weight loss has become a subject of great interest and concern for many individuals and countless products are available in the market which claim to offer the ultimate solution. Among them, Capsimax is a prominent natural ingredient that has been creating attention among health enthusiasts, but does this substance really live up to the […]
Tips for Getting Six Pack Over 40 – Natural Bodybuilding Guide
Growing age is inevitable and so are the consequences associated with it. Aging causes a gradual decline in our strength leading to various health concerns. While the endurance levels fall there is also a decline in hormone production. While men may struggle with low testosterone levels women often experience low bone density. But is there […]
Is Chris Hemsworth Natural? Unveiling Truths About Steroid Use
What do you think,” Is Chris Hemsworth natural” or does the megastar take STEROIDS? From the godly Avenger from Asgard to the great warrior from extraction one name is constant. Ranging from modeling to Hollywood to bodybuilding, Chris Hemsworth has it all. While fans from all genders and age groups fall head over heels for […]
Lean Muscle or Bulky Muscle – All You Need to Know About!
Recent years have seen growth in regular gym visits and rigorous workout regimes. Lean muscle vs Bulky muscle is mostly into the hype and people tend to find time for regular gym sessions even in their busy schedules. This dedication is due to a constant urge to achieve a fit and attractive physique. While most […]