Your haircare routine continues to be the same, the hair wash pattern and products remain the same. However, you suddenly start noticing strands of hair on the pillow, in your comb, or your shower drain. If you are someone who has been going through something similar, you need not worry because you are not the only one.
Seasonal hair shedding is actually a real thing and not just something you are imagining. This hair shedding can be misinterpreted by a few people, but it’s the change in season that can affect your hair temporarily during a particular time of the year. Hair shedding season in India generally falls around the summer and monsoon months.
This blog will explore the science behind seasonal hair shedding and what are the factors that contribute to it. We will also be covering how this shedding is different from a real hair loss problem so that you have a complete understanding of seasonal hair shedding patterns.
Understanding Seasonal Hair Shedding: Why You May Notice More Hairfall at Certain Times?
Seasonal hair shedding occurs when a large number of your hair follicles enter the resting phase, which is also known as the telogen phase. Normally, in the hair growth cycle, there are three main phases of growth, rest and shedding. However, when more than usual hair follicles enter the resting phase at once, you experience an increase in hair fall.
There could be different triggers behind this increased hair loss, so we will take a closer look at the seasonal hair shedding causes:
- Hair shedding can be influenced by environmental factors, like intense humidity or sweating.
- Nutritional changes, such as lower iron absorption or reduced protein utilisation can also temporarily affect shedding.
- Poor sleeping cycles and prolonged stress can affect hormone levels and may trigger hair shedding.
These causes of seasonal hair shedding may not directly cause hair loss. Their combined effect, however, can push more hair follicles into the resting phase, making hair shedding more noticeable than usual.
NOTE: You should seek consultation if instead of seasonal patterns of hair shedding, you’ve been experiencing persistent hair loss issues and thinning hair. Book appointment for hair loss treatment in Patna at R Square Clinic.
How to Identify Seasonal Hair Loss and Differentiate from Chronic Hairfall Issues?
Temporary hair shedding is quite different from permanent hair loss. You may notice more hair falling than usual, but the overall hair density across your scalp may remain intact, rather than developing distinct bald patches.
Many of you may wonder, so does seasonal hair loss grow back? The answer is yes, in many cases. As the hair growth cycle returns to its normal pattern, the increase in falling hair strands that you have been noticing gradually settles and hair growth can resume.
That being said, prolonged or excessive hair fall should not always be attributed to seasonal shedding. If the shedding continues or becomes more noticeable over time, it is advisable to consult a reliable dermatologist. They will be able to identify the underlying causes promptly and help you receive appropriate guidance.
Unsure whether your hair shedding is seasonal or chronic hair loss? Book a consultation for proper evaluation>>
Hair Fall Treatments You Can Consider
If your hair loss persists for several months accompanied by visibly reduced hair density, it may be worth seeking professional guidance. Following the condition of your scalp and the underlying causes, a specialist may recommend hairfall treatments such as:
1. Minoxidil Treatment: It is a reliable hair loss treatment that stimulates new hair growth and supports the hair growth cycle by slowing down the thinning of hair.
2. PRP Treatment: Platelet Rich Plasma (PRP) treatment uses your own blood to stimulate weak hair follicles to improve hair density and reduce hair fall.
3. Mesotherapy: This is a minimally invasive treatment that injects a blend of vitamins, minerals, amino acids, and growth factors into your scalp. The process helps in nourishing the follicles and slow hair shedding.
The most suitable treatment for you will be assessed based on what are the underlying causes and your dermatologist’s suggestion.
As the top dermatologist in Phulwari Sharif, Dr. Rizwana Barkat assesses the patients carefully before suggesting a treatment plan, whether it’s a single treatment or a combination of treatments that’s required.
FAQs
Below, we have discussed some of the most frequently asked doubts that people have regarding seasonal hair shedding.
1. Is it normal to shed hair seasonally?
Yes, seasonal hair shedding is completely normal and you might see increased hair fall during specific seasons.
2. How to reduce seasonal hair shedding?
You can reduce seasonal hair shedding by protecting your hair from environmental stressors, eating nutrient rich food, and following a gentle hair care routine.
3. How to tell the difference between hair shedding and hair loss?
You can tell the difference between them by looking at your hair. How it falls out, the roots of the strands, and whether your overall hair density is changing.
4. What month does hair shed the most?
People generally face peak hair shedding during the early autumn months.
5. Why am I shedding so much hair but not balding?
You might be going through seasonal hair shedding. In this, hair falls more than usual, however the overall hair density across your scalp may remain intact, rather than developing distinct bald patches.
Seek Care for Hair Loss Issues Now
Seasonal hair shedding is a recognized phenomenon and is a temporary phase of the hair growth cycle. With change in season, you may notice more hair shedding than usual, but this does not necessarily mean that you are experiencing permanent hair loss.
However, as we discussed above, not every hairfall might be seasonal and sometimes there can be an underlying concern that requires professional assistance and treatment.
If you are looking for hair loss treatment from a reliable dermatologist expert in Patna, Dr. Rizwana Barkat can provide personalised hair loss solutions based on your hair and scalp concerns. Book your consultation today at R Square Clinic in Patna.
